If you can’t do anything without posting about it online, or on Instagram, then you might have an addiction to validation. I know a lot of people will be uncomfortable reading that, and many will flat out say that it’s wrong, or that I’m being insensitive, but this doesn’t make it any less true. There […]
View DetailsYou are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
View DetailsWhen it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times
View DetailsSometimes it can be difficult to see mental health problems when you’re in them. Lately I’ve felt a lot of stress, but I never realised it.
View DetailsWhen we think of our future selves as a community, it becomes easier to make better decisions for both us now, and for our future selves
View DetailsIn a world where influencer culture and superficiality are rampant, a lot of people are struggling to know who they are without social media.
View Details
