Everything You Can’t Control
Stress is everything you can’t control. So we need to figure out how to stop letting the externals control us.
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How To Get Comfortable Talking About Mental Health
how do we get comfortable talking about mental health? For me it started with writing about it, and it went from there.
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Mental Health Media Award
As you might already know, because I lambasted the internet with the news – I have been longlisted for the Shine Audience Choice Award!
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Why is it Important to Talk about Mental Health?
This blog is a labour of love, and it will always be free. Over 1,000 people read every post which is incredible. And if just 100 people donate €2 it means that I’ll be able to continue doing all of this for another year. So if you like the work, it would mean the world […]
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When You Asked Me How I Was
I was just thinking about this earlier today, when you asked me how I was this is what I should have said.
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Don’t Underestimate Your Impact
You never really know how deep your impact is. You never know who you’re helping, inspiring, resonating with, just by being you.
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