The Danger of Recreational Outrage

Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.

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Why You Shouldn’t Identify With How You Feel

It’s easy to identify, but even when difficult things happen to us, we don’t become them. It is up to us to acknowledge this.

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Why You Need to Check-in With Your Pals

If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.

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The Certainty Epidemic

We are living through a certainty epidemic, where everyone believes they are right and anyone who disagrees is the enemy.

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2021: The Year of Conformity

Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.

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Reflection on a Strange Year

A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.

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