Mental Health Blog of the year 2022
Since moving to Spain I’ve noticed one thing in particular. People don’t live to work. Work doesn’t consume every other aspect of live. There’s more balance.
Wanting other people to fail in order to feel better about yourself isn’t generally a characteristic of a good or successful person.
What fills the void for you? Despite the ups and downs of writing, I still find myself drawn to it, because it gives purpose to my life.
Taking a break for you mental health is very different to opting out because you’re uncomfortable, so let’s talk about it.
This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7
World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.