Mental Health Blog of the year 2022
We focus on the negative by default. But we don’t have to do it. Remember that red pandas exist. Teach yourself how to focus elsewhere.
When I think about setting goals, it becomes clear that all goals should feel insurmountable. They should be outside our current ability.
Last week I supported The Rising, Bressie’s kayaking fundraiser for A Lust For Life. These are my reflections on the week.
Sometimes we bite off more than we can chew. WE light the candle at both ends and pray it’ll last forever. But it doesn’t.
Life is going to pass by no matter what you do. Don’t let the fleeting thoughts of judgemental people you will never truly know be the reason between you living your life and you simply existing.
Being responsible in the face of how we feel isn’t a new idea. It’s standard. It’s expected. What about mental health?