An award-nominated mental health space
It’s easy to identify, but even when difficult things happen to us, we don’t become them. It is up to us to acknowledge this.
If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.
We are living through a certainty epidemic, where everyone believes they are right and anyone who disagrees is the enemy.
Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.
A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.
Before I went travelling I was anxious about going out on my own. But I needn’t have been. And there is a universal lesson in that.