Crowd-sourcing Self-Esteem Since 1994
Putting yourself out there takes a certain amount of risk. But the risk of getting hurt is worth the reward of living a full life.
During times of great change we can become distressed and uncomfortable, but it is within this change that we find space to grow.
It’s World Mental Health Day. Here are some of the mot important things I’ve learned while running this blog.
It can be a divisive topic to address, but men’s mental health is in crisis
Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.
Finding purpose which isn’t self-serving is far more important than finding short-term happiness in meaningless endeavours.