Mental Health Blog of the year 2022
The language we use says a lot. And the term ‘toxic masculinity’ has its problems. It divides us more than it helps to solve issues.
This last week was one of the most challenging of my life. But now, I have to find a way to use it to help others going through the same thing.
Grief is wonderful, beautiful, even. We naturally think of grief as a bad thing, but it gives us something important too.
We focus on the negative by default. But we don’t have to do it. Remember that red pandas exist. Teach yourself how to focus elsewhere.
When I think about setting goals, it becomes clear that all goals should feel insurmountable. They should be outside our current ability.
Last week I supported The Rising, Bressie’s kayaking fundraiser for A Lust For Life. These are my reflections on the week.