Dealing With Pressure

In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.

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Addressing Flaws: The Water’s Fine

When you address and accept your flaws you get to a place where you know yourself fully – or at least far more than you ever did before.

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It Is Okay To Stumble

I wrote this because I wanted you to know that we all stumble at times. Each and every one of us. This is just one of my stumbles. And hopefully someone can read this and be reassured by the fact that it is okay to stumble. It is okay to fall, but you need to be the first hand offered to help yourself back up.

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Don’t Make This About You

I’m not posting the usual sort of thing this week. Instead I am asking you to reflect and not make the Ukraine situation about you.

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You Should Not Care About Everything

You shouldn’t care about what every person thinks. But you should care about what some people think about you.

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Lonely Boy

Last year I wrote a book on mental health called Lonely Boy and I just wanted to talk about why I did that

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