The Trolls Are The Ones Who Need Compassion

Trolls are ever present. They bully, they harass, they project. I think trolls are the ones who are most hurt, the most unhappy among us.

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The Problem With Toxic Masculinity

The language we use says a lot. And the term ‘toxic masculinity’ has its problems. It divides us more than it helps to solve issues.

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A Challenging Week

This last week was one of the most challenging of my life. But now, I have to find a way to use it to help others going through the same thing.

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Grief is a Beautiful Thing

Grief is wonderful, beautiful, even. We naturally think of grief as a bad thing, but it gives us something important too.

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Remember That Red Pandas Exist

We focus on the negative by default. But we don’t have to do it. Remember that red pandas exist. Teach yourself how to focus elsewhere.

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Reaching Beyond Your Known Ability

When I think about setting goals, it becomes clear that all goals should feel insurmountable. They should be outside our current ability.

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