Crowd-sourcing Self-Esteem Since 1994
We tend to fixate on the negatives and allow ourselves to believe bad things about ourselves more often than good things.
We can all fall victim to comparing ourselves to others sometimes. It’s important that we learn to block out the voice of self-doubt and accept whonwe are.
Your mindset affects the impact of experiences. We decides whether things are good or bad, which in turn impacts our mood and well-being.
Exercise is fundamental for maintaining mental health, but we can achieve these outcomes without the gym if needs be
Anyone can be ambitious, but not everyone cares enough to be disciplined, and that’s why discipline is more important to success than talent and ambition will ever be.
Altruism is the act of doing something for someone without getting anything back. It’s a fundamental tenet for how we developed as a society in evolutionary terms. However, I don’t actually think altruism exists.