Finding Balance in an Unbalanced Environment
Since moving to Spain I’ve noticed one thing in particular. People don’t live to work. Work doesn’t consume every other aspect of live. There’s more balance.
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Resenting People For No Good Reason
Wanting other people to fail in order to feel better about yourself isn’t generally a characteristic of a good or successful person.
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What Fills The Void?
What fills the void for you? Despite the ups and downs of writing, I still find myself drawn to it, because it gives purpose to my life.
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Are You Feeling Uncomfortable?
Taking a break for you mental health is very different to opting out because you’re uncomfortable, so let’s talk about it.
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Extract: To Be Creative is To Be Present
This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7
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World Mental Health Day?
World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.
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