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Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.
In moments of happiness, remember that it will not last forever. In moments of sadness it’s wise to remember the same.
It’s certainly important to find gratitude in your life, but it is far more important to find something that will make that gratitude endure.
It’s sort of difficult to not push yourself a little bit harder when you have a mentality such as his sitting at the dinner table.
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
Many variants of anxiety are a result of an over zealous ego. Quieten the ego and you flush out the anxiety.