Category: Topical

Notes on Men’s Mental Health

It can be a divisive topic to address, but men’s mental health is in crisis

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Don’t Let the Weather Get You Down

Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.

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Why Long-Term Purpose is More Important Than Short-Term Happiness

Finding purpose which isn’t self-serving is far more important than finding short-term happiness in meaningless endeavours.

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Not An Advocate

I am not a mental health advocate, and I never have been.

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You Can’t Live if You’re Numb

When you feel numb, and you can’t feel much of anything, then you don’t see an issue with not being able to feel anything.

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That Sunday Feeling

Ever have that Sunday Feeling? You can step back for a moment and see your life for what it is, and you can either be grateful or distressed

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