Seán Óg Ó Murchú: Going to the Cinema Alone
Our latest guest blog feature Seán Óg Ó Murchú with a goegeous piece about going to the cinema alone, anxiety, and panic attacks
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Do You Have To Post On Social Media?
There’s a lot happening in the world. There’s pressure to do a lot of things. If you choose not to post on social media, are you being compliant?
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Mending The Cracks
Up until now, we’ve been led to believe that we have to do this mending alone. But we don’t. We all need people and people need us.
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How To Make Your Own Day
How to make your own day – be present enough to see the small things. Be accepting enough to know today is all you have.
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A Dialogue on Self-Doubt
A dialogue on experiencing self-doubt, how it can warp our thinking, and how we can work through it. I hope it helps.
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Grief after 12 Years
Grief isn’t a sad feeling forever. It changes over time, it becomes this awareness of something missing. Which is actually nice.
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