Mental Health Blog of the year 2022
Last year I wrote a book on mental health called Lonely Boy and I just wanted to talk about why I did that
Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.
If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.
We are living through a certainty epidemic, where everyone believes they are right and anyone who disagrees is the enemy.
Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.
A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.