Tag: Mental Health Awareness

Lonely Boy

Last year I wrote a book on mental health called Lonely Boy and I just wanted to talk about why I did that

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The Danger of Recreational Outrage

Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.

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Why You Need to Check-in With Your Pals

If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.

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The Certainty Epidemic

We are living through a certainty epidemic, where everyone believes they are right and anyone who disagrees is the enemy.

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2021: The Year of Conformity

Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.

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Reflection on a Strange Year

A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.

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