Tag: Mental Health Awareness

Note to Self

This is a note to self but it’s also a note to you. You could be happy, right now, the way things are. You could be.

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I feel stress so often that it has begun to feel like my baseline, and that’s not a good place to be. Let’s talk about it.

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It’s easier to acknowledge when our mental health is bad and how it’s making us feel, but sometimes I struggle when my mental health is good.

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Do you know why you don’t like someone? Often it’s not because a person is unlikeable, but rather because we’re insecure

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I have been of the belief for some time that persistence and consistency are far more important in achieving a desired outcome than anything else

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This is the last post of the year. I reflect on how my mental health was overall and discuss the importance of daily effort for mental health

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