When Things Go To Shit
When we make plans, the universe throws us a curveball. It’s our ability to adapt and find joy when things are going badly that matters most.
View DetailsTag: Mental Health Awareness
What Fills The Void?
What fills the void for you? Despite the ups and downs of writing, I still find myself drawn to it, because it gives purpose to my life.
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Extract: To Be Creative is To Be Present
This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7
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World Mental Health Day?
World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.
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Have To vs. Want To
This week I had Covid, and it gave me a lot of time to read, rest and reflect. So that’s exactly what I did.
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Live Journalling #2
Often I get messages from people asking how to journal, and the easiest way to help people understand is to show them.
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