Tag: Mental Health Awareness

Extract: To Be Creative is To Be Present

This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7

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World Mental Health Day?

World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.

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Have To vs. Want To

This week I had Covid, and it gave me a lot of time to read, rest and reflect. So that’s exactly what I did.

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Live Journalling #2

Often I get messages from people asking how to journal, and the easiest way to help people understand is to show them.

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The Trolls Are The Ones Who Need Compassion

Trolls are ever present. They bully, they harass, they project. I think trolls are the ones who are most hurt, the most unhappy among us.

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The Problem With Toxic Masculinity

The language we use says a lot. And the term ‘toxic masculinity’ has its problems. It divides us more than it helps to solve issues.

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