Tag: Mental Health Awareness

Taking Responsibility For Your Mental Health

There are many ways to maintain positive mental health. Not every avenue will suit everyone. However, one thing is a constant among all of the available options: mental health is a personal responsibility. Nobody is coming to save you. You have to save yourself. My brand of mental health leans heavily on Stoic philosophy and […]

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Dear Mental Health Community: Let’s Talk About Social Media

Many of the people who use social media to help improve others’ mental health are being negatively effected mentally by the use of social media.

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Dealing With Pressure

In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.

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Addressing Flaws: The Water’s Fine

When you address and accept your flaws you get to a place where you know yourself fully – or at least far more than you ever did before.

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It Is Okay To Stumble

I wrote this because I wanted you to know that we all stumble at times. Each and every one of us. This is just one of my stumbles. And hopefully someone can read this and be reassured by the fact that it is okay to stumble. It is okay to fall, but you need to be the first hand offered to help yourself back up.

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You Should Not Care About Everything

You shouldn’t care about what every person thinks. But you should care about what some people think about you.

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