What Sadness Feels Like
A creative piece about what sadness feels like. Sometimes emotions can be hard to express verbally so a creative description can be helpful.
View DetailsTag: Mental Health Awareness
Taking Responsibility For Your Mental Health
There are many ways to maintain positive mental health. Not every avenue will suit everyone. However, one thing is a constant among all of the available options: mental health is a personal responsibility. Nobody is coming to save you. You have to save yourself. My brand of mental health leans heavily on Stoic philosophy and […]
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Dear Mental Health Community: Let’s Talk About Social Media
Many of the people who use social media to help improve others’ mental health are being negatively effected mentally by the use of social media.
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Dealing With Pressure
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
View DetailsAddressing Flaws: The Water’s Fine
When you address and accept your flaws you get to a place where you know yourself fully – or at least far more than you ever did before.
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It Is Okay To Stumble
I wrote this because I wanted you to know that we all stumble at times. Each and every one of us. This is just one of my stumbles. And hopefully someone can read this and be reassured by the fact that it is okay to stumble. It is okay to fall, but you need to be the first hand offered to help yourself back up.
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