Tag: Mental Health Awareness

You Know A Person Who Is Struggling

You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?

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Acknowledging Sadness and Other Negative Emotions

Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.

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A Note for the Boys: Being a Man

Being a man isn’t without its challenges. There are a lot of times it feels easier to play the victim but it’s important not to.

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The Decision to Choose

You have to choose whether you can find happiness where you are. It will not appear anywhere if you can’t find it here.

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Understanding Waves

Emotions are like waves and you are the ocean. Learning to see emotions as separate to yourself is fundamental to good mental health.

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The Strength Within to Do The Thing

There is an ambition in your life right now that you are not pursuing because you don’t believe in yourself. You need to do the thing.

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