Lonely Boy
Last year I wrote a book on mental health called Lonely Boy and I just wanted to talk about why I did that
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The Danger of Recreational Outrage
Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.
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Why You Need to Check-in With Your Pals
If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.
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The Certainty Epidemic
We are living through a certainty epidemic, where everyone believes they are right and anyone who disagrees is the enemy.
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2021: The Year of Conformity
Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.
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Reflection on a Strange Year
A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.
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