Mental Health Blog of the year 2022
Social commentary post
Stress can happen at any time. I used to think it only happened when things were going badly, but recently I’ve realised that isn’t true.
Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.
Many variants of anxiety are a result of an over zealous ego. Quieten the ego and you flush out the anxiety.
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.
You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?