Understanding the Voice of Doubt
Doubt is an inevitable part of life. We have a tendency to frame doubt negatively, but it can actually help us to figure out the road ahead.
View DetailsTag: Emotion
You Can’t Live if You’re Numb
When you feel numb, and you can’t feel much of anything, then you don’t see an issue with not being able to feel anything.
View Details
You Are What You Think You Are
You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
View Details
The Work is Never Finished
When it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times
View Details
Mental Health & Labels: You Aren’t How You Feel
Things happen to you. You walk along the road. A bus passes and splashes a huge puddle causing and you’re drenched. You’re uncomfortable and wet for a time but later you dry off and get warm again. Even when difficult things happen to us, we don’t become them. We don’t become the puddle of water […]
View Details
I’ve Been Stressed Lately But I Hid It From Myself
Sometimes it can be difficult to see mental health problems when you’re in them. Lately I’ve felt a lot of stress, but I never realised it.
View Details