What I’ve Learned About Grief
Grief is a complex emotional experience, and it manifests itself in many ways. It can be a sad experience, but often grief can enhance our gratitude.
View DetailsTag: Emotion
Feeling Strong Emotions
Maybe I’ll never fully get to place where I’m always feeling strong emotions. Perhaps this is simply the way I am. But I don’t always have to be poor at communicating the issue.
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The Stress of Being Stressed
Stress can happen at any time. I used to think it only happened when things were going badly, but recently I’ve realised that isn’t true.
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Why Have I Had This Emotional Reaction?
We all have emotional reactions. Sometimes it’s appropriate, but other times it isn’t. We need to be aware of why we’re reacting.
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Picking Yourself Up From Sadness
In moments of happiness, remember that it will not last forever. In moments of sadness it’s wise to remember the same.
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You Know A Person Who Is Struggling
You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?
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