Why it’s Important to Choose Your Emotions
Choosing your emotional reactions rather than letting them control you allows you to engage in life with less daily stress.
View DetailsTag: Emotion
What’s the Cost of Being Happy?
I’m gonna keep this short. I’ll be honest and tell you that I’m hammering this out in the minutes before it’ll be posted. I didn’t give time to this week’s post at all, and that’s something I may have beaten myself up about in the past. I spent a few days away with some friends […]
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Black Lives Matter in Ireland Too
“Where are you from? Haha, no, where are you from? No… Where are you REALLY from?” I’m tired man, TIRED. Light is finally being shone upon daily struggles of black people in Ireland and all over the world and we exhausted. I feel the death of George Floyd, which lead to a spike in the […]
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Dealing With Daily Anxiety
I’ve talked a good bit on here about anxiety is the past; what it is and how to deal with it. Anxiety isn’t in itself a negative thing. It’s an evolutionary response that tells us what behaviours and thought patterns to avoid. You can benefit from the conclusions you may draw from anxiety. It’s a […]
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Death Anxiety and the Truth About Santa Claus
I had a couple of things in mind to write about today. I decided to go for the thing that gave me a good, long week of anxiety though. It gave me a full-fledged panic attack at one stage as well. It’s a vulnerability but I’ve always found that breaking down the source of anxiety […]
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If You’re Angry and You Know It Close Your Phone
You’d be mad if you weren’t being torn asunder by your emotions in our current reality. If you haven’t had flushes of anger, irritability, sadness, anxiety, hopefulness, desperation, frustration, and anything in between over the last number of weeks I’d think you to be some sort of guru of emotional intelligence. We’ve all had our […]
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