Category: Mental Health

Getting Out of Your Own Way

The pressure to live freely is a philosophical minefield. Let’s get stuck in and find out how to get out of our own way.

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This is something different. Enough is enough. A creative conversation on how I was feeling last Friday. Hopefully it helps.

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It’s nice to know that people saying absolutely wild shit online doesn’t have a direct emotional impact on me. Trolls are wild

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This week I had Covid, and it gave me a lot of time to read, rest and reflect. So that’s exactly what I did.

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Often I get messages from people asking how to journal, and the easiest way to help people understand is to show them.

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Trolls are ever present. They bully, they harass, they project. I think trolls are the ones who are most hurt, the most unhappy among us.

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