Category: Mental Health

Why I Highlight the Bad Moments

While I do highlight the bad moments here, I do believe that life is mostly a good thing, so let me explain why.

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Trying To Be Better

I’m tired of everyone competing online, only showing the highlights, only showing the good parts. I always wanted this to be a place where we talk about real things. And in some ways, I’ve strayed from that a little bit. So, I want to get back to being authentic.

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If You’re Feeling Off Lately Then Read This

How have you been lately? How are you feeling right now? Have you been feeling like yourself?

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I Organise Myself into Human Shape

I organise myself into human shape. I expand lungs and shake dry thoughts from brain. Shoes, I put them on, but not before underwear and trousers and socks.

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Grief after 12 Years

Grief isn’t a sad feeling forever. It changes over time, it becomes this awareness of something missing. Which is actually nice.

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Spotting The Grift in the Wellness Industry

Beware the charlatans, the grifters, the money-makers. Wellness is now an industry, which brings with it scams.

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