Tag: Mental Health

This post talks references a mental health issue

Honing the Skill of Solitude

Solitude is an essential part of the human experience, yet we often shun it. This week I talk about the value of spending time alone.

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Questions About The Things You’re Ignoring

Why do you talk to yourself that way? Here are some questions to conduct self-reflection about the relationship you have with yourself.

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Why Have I Had This Emotional Reaction?

We all have emotional reactions. Sometimes it’s appropriate, but other times it isn’t. We need to be aware of why we’re reacting.

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The Art of Having No Plan

The modern world screams at us to have plans for our life. But what if the real key to life is having no plan at all?

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Extract: On The House

This is an extract from an unpublished short story I’ve been working on lately.

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Lonely Boy: The Journey Inward

Lonely Boy began as a journal. It began as a way to figure out some things that were going wrong, and then it became something far different.

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