Tag: Mental Health

This post talks references a mental health issue

Notes For World Mental Health Day

It’s World Mental Health Day. Here are some of the mot important things I’ve learned while running this blog.

View Details

Notes on Men’s Mental Health

It can be a divisive topic to address, but men’s mental health is in crisis

View Details

Don’t Let the Weather Get You Down

Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.

View Details

Why Long-Term Purpose is More Important Than Short-Term Happiness

Finding purpose which isn’t self-serving is far more important than finding short-term happiness in meaningless endeavours.

View Details

Learning to Control our Emotions

We often allow our emotions to control how we react and experience a situation. We tend to forget that we have control over these emotions

View Details

Understanding the Voice of Doubt

Doubt is an inevitable part of life. We have a tendency to frame doubt negatively, but it can actually help us to figure out the road ahead.

View Details