Tag: Mental Health Awareness

Comparison: The Ever-Present Thief

Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.

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Picking Yourself Up From Sadness

In moments of happiness, remember that it will not last forever. In moments of sadness it’s wise to remember the same.

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Gratitude: The Heart’s Memory

It’s certainly important to find gratitude in your life, but it is far more important to find something that will make that gratitude endure.

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The Marathon

It’s sort of difficult to not push yourself a little bit harder when you have a mentality such as his sitting at the dinner table.

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Battling With Comparing Yourself To Others

Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.

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Quieten The Ego And You Flush Out The Anxiety

Many variants of anxiety are a result of an over zealous ego. Quieten the ego and you flush out the anxiety.

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