Don’t Make This About You
I’m not posting the usual sort of thing this week. Instead I am asking you to reflect and not make the Ukraine situation about you.
View DetailsYou Should Not Care About Everything
You shouldn’t care about what every person thinks. But you should care about what some people think about you.
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Lonely Boy
Last year I wrote a book on mental health called Lonely Boy and I just wanted to talk about why I did that
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The Danger of Recreational Outrage
Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.
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Why You Shouldn’t Identify With How You Feel
It’s easy to identify, but even when difficult things happen to us, we don’t become them. It is up to us to acknowledge this.
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Why You Need to Check-in With Your Pals
If one of your friends dies it will destroy your mental health. Be selfish – check in with your friends to maintain your mental wellbeing.
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