Why We Shouldn’t Depend on the Gym for Mental Health
Exercise is fundamental for maintaining mental health, but we can achieve these outcomes without the gym if needs be
View DetailsWhy Discipline is More Important than Ambition
Anyone can be ambitious, but not everyone cares enough to be disciplined, and that’s why discipline is more important to success than talent and ambition will ever be.
View DetailsThe Power of Kind Words
Altruism is the act of doing something for someone without getting anything back. It’s a fundamental tenet for how we developed as a society in evolutionary terms. However, I don’t actually think altruism exists.
View Details#BeKind*
Be Kind’ doesn’t have an asterisk attached to it. It isn’t conditional. ‘Be Kind’ implies that you should treat all people with kindness, whether you like them or not. There is no caveat that allows you to be kind to some people and be hateful to others, but a lot of people will have you believe this is true.
View DetailsWhy it’s Important to Choose Your Emotions
Choosing your emotional reactions rather than letting them control you allows you to engage in life with less daily stress.
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The Toxic Platform
“If you dismiss, ignore, ridicule, berate, hate and discriminate against people who you consider to be on “the other team”, then you are part of the problem.”
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