Grinding Teeth and Stress
I feel stress so often that it has begun to feel like my baseline, and that’s not a good place to be. Let’s talk about it.
View Details
Dealing with The Good
It’s easier to acknowledge when our mental health is bad and how it’s making us feel, but sometimes I struggle when my mental health is good.
View Details
Do you Know Why You Don’t Like Someone?
Do you know why you don’t like someone? Often it’s not because a person is unlikeable, but rather because we’re insecure
View Details
The Mind’s Eye
This is the piece called The Mind’s Eye that featured on RTE Radio1 last night. A wee bit of flash fiction about memory. I hope you enjoy.
View Details
The Importance of Persistence
I have been of the belief for some time that persistence and consistency are far more important in achieving a desired outcome than anything else
View Details
What I’ve Learned About Grief
Grief is a complex emotional experience, and it manifests itself in many ways. It can be a sad experience, but often grief can enhance our gratitude.
View Details