Have To vs. Want To
This week I had Covid, and it gave me a lot of time to read, rest and reflect. So that’s exactly what I did.
View DetailsThis week I had Covid, and it gave me a lot of time to read, rest and reflect. So that’s exactly what I did.
View DetailsTrolls are ever present. They bully, they harass, they project. I think trolls are the ones who are most hurt, the most unhappy among us.
View DetailsThe language we use says a lot. And the term ‘toxic masculinity’ has its problems. It divides us more than it helps to solve issues.
View DetailsBeing responsible in the face of how we feel isn’t a new idea. It’s standard. It’s expected. What about mental health?
View DetailsI had my first panic attack in three years on Tuesday. It wasn’t a major one, but it was a surprise. I suppose, in my head, I thought I’d ‘grown out’ of having them. But this just goes to show that mental health challenges can appear at any stage.
View DetailsWhen you are anxious your brain is lying to you, but this is hard to believe when you are feeling anxious,
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