You Are What You Think You Are
You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
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The Work is Never Finished
When it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times
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I’ve Been Stressed Lately But I Hid It From Myself
Sometimes it can be difficult to see mental health problems when you’re in them. Lately I’ve felt a lot of stress, but I never realised it.
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The Illusion of You Pt.2: Treating Your Future Selves like a Community
When we think of our future selves as a community, it becomes easier to make better decisions for both us now, and for our future selves
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Why Wanting To Be An Influencer Is A Terrible Idea
In a world where influencer culture and superficiality are rampant, a lot of people are struggling to know who they are without social media.
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Navigating Negative Emotion in the Social Media Era
Spending too much time online can be harmful, as it causes us to compare our lives to lives of others, which can be harmful to mental health.
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