Notes on Men’s Mental Health
As Men’s Health Month approaches, we talk about some of the challenges men can face, and how we need to take responsibility for our emotions.
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Comparison: The Ever-Present Thief
Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.
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Battling With Comparing Yourself To Others
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
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What Sadness Feels Like
A creative piece about what sadness feels like. Sometimes emotions can be hard to express verbally so a creative description can be helpful.
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Dealing With Pressure
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
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It Is Okay To Stumble
I wrote this because I wanted you to know that we all stumble at times. Each and every one of us. This is just one of my stumbles. And hopefully someone can read this and be reassured by the fact that it is okay to stumble. It is okay to fall, but you need to be the first hand offered to help yourself back up.
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