The Problem With Toxic Masculinity
The language we use says a lot. And the term ‘toxic masculinity’ has its problems. It divides us more than it helps to solve issues.
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Notes on Men’s Mental Health
As Men’s Health Month approaches, we talk about some of the challenges men can face, and how we need to take responsibility for our emotions.
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Comparison: The Ever-Present Thief
Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.
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Battling With Comparing Yourself To Others
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
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What Sadness Feels Like
A creative piece about what sadness feels like. Sometimes emotions can be hard to express verbally so a creative description can be helpful.
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Dealing With Pressure
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
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