Recognising Burnout and Why It’s Important
Burnout can be disruptive. It can leave use feeling tired after sleep, and cause the things we enjoy to become chores
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Nuance in a Polarised World
Social media has trained us to hide our flaws and hope to God no one ever finds them, but we’re all flawed. The point of this blog is to showcase how a person is a combination of beliefs, flaws and anxieties rather than any one perspective.
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How Social Media Affects Our Mental Wellbeing
Social media distorts how we interact with others. Instead of viewing conversations as places to collaborate, it’s not more common to see them as battlegrounds.
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How To Talk Openly and Why It’s Important
Talking openly about how we feel is something we all encourage but rarely do. It can be challenging, and scary. Finding effective ways to open up is key for our wellbeing.
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This is the Problem with Instant Gratification
Society today conditions us to believe we deserve to be rewarded instantly without putting in any effort, but that is rarely how life works.
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How You Feel Shouldn’t Excuse How You Behave
Often, we react emotionally to a situation and behave according to that response, which isn’t always the most appropriate or healthy way to navigate the world.
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