Category: Mental Health

Understanding Our Impact: The Responsibility of Being You

We all have an impact on someone else’s life. Be it minute or monumental, each of us needs to understand what that impact is.

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Learning to Focus on the People Who Matter

Today, we explore ways of accepting that, no matter what, some people won’t like us. Instead, we should focus on the people who matter.

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Recognising Burnout and Why It’s Important

Burnout can be disruptive. It can leave use feeling tired after sleep, and cause the things we enjoy to become chores

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Nuance in a Polarised World

Social media has trained us to hide our flaws and hope to God no one ever finds them, but we’re all flawed. The point of this blog is to showcase how a person is a combination of beliefs, flaws and anxieties rather than any one perspective.

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Sisyphus & The Importance of the Struggle

We’re conditioned to believe that the struggle is objectively bad but we don’t have any good days without the presence of failure.

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How Social Media Affects Our Mental Wellbeing

Social media distorts how we interact with others. Instead of viewing conversations as places to collaborate, it’s not more common to see them as battlegrounds.

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