How Social Media Affects Our Mental Wellbeing
Social media distorts how we interact with others. Instead of viewing conversations as places to collaborate, it’s not more common to see them as battlegrounds.
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Lockdown Contemplations & Other Thoughts pt. 1
This is a creative non-fiction consideration of the predicament we find ourselves in. It’s a complex and wonderful world.
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Certainty is Certainly Ridiculous
In today’s society, we tend to assume the worst possible scenario. Assuming that people have the worst intentions often leads to division.
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Why ‘Mental Health’ is not a Get Out Of Jail Free Card
Mental Health is often used as an excuse by disingenuous people to avoid taking responsibility for bad behaviour, and it needs to stop.
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How To Talk Openly and Why It’s Important
Talking openly about how we feel is something we all encourage but rarely do. It can be challenging, and scary. Finding effective ways to open up is key for our wellbeing.
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Why Negative Emotions are Important
We all feel negative emotions. Sadness, anger, anxiety, jealousy, shame. We frame them as unnatural, but they aren’t. We make ourselves bad for feeling these things, but why?
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