Tag: Topical

Beware the Lows

When my brother finished his first ultra-marathon this is what I said to him. And after the book launch on Thursday he returned the favour. Be ready for the low. It comes whether you like it or not. We’re talking about the natural low that comes after an uncommon high. You’ve experienced this yourself before. […]

View Details

Being In The Moment

Being in the moment isn’t easy but it is essential. The future doesn’t exist. It never will. So why are we so enamoured with it?

View Details

Honing the Skill of Solitude

Solitude is an essential part of the human experience, yet we often shun it. This week I talk about the value of spending time alone.

View Details

World Fire Prevention Day

If the world was on fire would we only dedicate a single day to fire prevention or would we dedicate every day to it?

View Details

Real Resilience; Witnessing the Ultra

Real resilience is rare. We don’t all have it. But we can learn from those who do. This weekend I got to watch it in action.

View Details

Do You Understand Your Impact?

Someone is watching you. They are inspired by you. They may want to emulate you. Do you know this? Do you understand your impact?

View Details