Crowd-sourcing Self-Esteem Since 1994
It’s World Mental Health Day. Here are some of the mot important things I’ve learned while running this blog.
Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.
Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.
I am not a mental health advocate, and I never have been.
Ever have that Sunday Feeling? You can step back for a moment and see your life for what it is, and you can either be grateful or distressed
You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.