Every Sunday For Eight Years
I’ve done this every Sunday for eight years now. And in doing that, I’ve learned a lot about what it means to be consistent.
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How To Make Your Own Day
How to make your own day – be present enough to see the small things. Be accepting enough to know today is all you have.
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If You’re Feeling Off Lately Then Read This
How have you been lately? How are you feeling right now? Have you been feeling like yourself?
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How Can I Be Grateful at a Time Like This?
There’s so much suffering. How can I be grateful for the good in my life when so many others are in so much pain?
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Are You Feeling Uncomfortable?
Taking a break for you mental health is very different to opting out because you’re uncomfortable, so let’s talk about it.
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World Mental Health Day?
World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.
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