Do you Know Why You Don’t Like Someone?
Do you know why you don’t like someone? Often it’s not because a person is unlikeable, but rather because we’re insecure
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Honing the Skill of Solitude
Solitude is an essential part of the human experience, yet we often shun it. This week I talk about the value of spending time alone.
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Questions About The Things You’re Ignoring
Why do you talk to yourself that way? Here are some questions to conduct self-reflection about the relationship you have with yourself.
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Reflection on a Strange Year
A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.
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You Know A Person Who Is Struggling
You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?
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I’ve Been Stressed Lately But I Hid It From Myself
Sometimes it can be difficult to see mental health problems when you’re in them. Lately I’ve felt a lot of stress, but I never realised it.
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