Battling With Comparing Yourself To Others
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
View DetailsThis post talks references a mental health issue
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
View DetailsMany variants of anxiety are a result of an over zealous ego. Quieten the ego and you flush out the anxiety.
View DetailsIf you are a voice in the mental health world, here’s something to consider: Just because someone doesn’t talk about an issue, it does not mean they do not care. But rather, they don’t feel like they’re the right person to talk about it. They may not have experience, or the knowledge, or the understanding.
View DetailsA creative piece about what sadness feels like. Sometimes emotions can be hard to express verbally so a creative description can be helpful.
View DetailsThere are many ways to maintain positive mental health. Not every avenue will suit everyone. However, one thing is a constant among all of the available options: mental health is a personal responsibility. Nobody is coming to save you. You have to save yourself. My brand of mental health leans heavily on Stoic philosophy and […]
View DetailsMany of the people who use social media to help improve others’ mental health are being negatively effected mentally by the use of social media.
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