Tag: Mental Health Awareness

Live Journaling #1

I’m doing something different today. I’m gonna do a live journal to give you an idea of how my process looks.

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Do You Care About What Others Think?

It’s natural to find yourself caring about what others think about you, but it’s usually not helpful. Let’s unpack that.

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Achievement Addiction is Real

Achievement addiction, also known as “high-achieving syndrome,” is an excessive need to achieve, often at the expense of other areas of our lives.

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Encouragement is Key

I have seen first-hand the transformative power of encouragement. Encouragement can make all the difference.

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Are You Doing The Right Thing?

Doing the right thing is often the hard thing to do. It’s rarely easy. So the question is, are you doing the right thing or the easy thing?

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Note to Self

This is a note to self but it’s also a note to you. You could be happy, right now, the way things are. You could be.

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