Why You Shouldn’t Believe Everything You Think
We can all fall victim to comparing ourselves to others sometimes. It’s important that we learn to block out the voice of self-doubt and accept whonwe are.
View DetailsTag: Mental Health Awareness
Why you Need to Choose a Better Mindset
Your mindset affects the impact of experiences. We decides whether things are good or bad, which in turn impacts our mood and well-being.
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Why We Shouldn’t Depend on the Gym for Mental Health
Exercise is fundamental for maintaining mental health, but we can achieve these outcomes without the gym if needs be
View DetailsWhy Discipline is More Important than Ambition
Anyone can be ambitious, but not everyone cares enough to be disciplined, and that’s why discipline is more important to success than talent and ambition will ever be.
View DetailsThe Power of Kind Words
Altruism is the act of doing something for someone without getting anything back. It’s a fundamental tenet for how we developed as a society in evolutionary terms. However, I don’t actually think altruism exists.
View DetailsWhy it’s Important to Choose Your Emotions
Choosing your emotional reactions rather than letting them control you allows you to engage in life with less daily stress.
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