How Social Media Affects Our Mental Wellbeing
Social media distorts how we interact with others. Instead of viewing conversations as places to collaborate, it’s not more common to see them as battlegrounds.
View DetailsTag: Culture
Why ‘Mental Health’ is not a Get Out Of Jail Free Card
Mental Health is often used as an excuse by disingenuous people to avoid taking responsibility for bad behaviour, and it needs to stop.
View Details
I Didn’t Know What Mental Health Was Until My Friend Killed Himself
Too often we have waited for tragedy to strike in order to educate about mental health.. We must educate in order to prevent such tragedies.
View Details
How To Talk Openly and Why It’s Important
Talking openly about how we feel is something we all encourage but rarely do. It can be challenging, and scary. Finding effective ways to open up is key for our wellbeing.
View Details
Have a Precedented New Year
In a year that was as challenging as they come, it’s important to find something in it all to learn and grow from.
View Details
Confirmation Bias: You Have To Ask Yourself Why
We all have different beliefs. Sometimes I think we believe things because we always have, or because the alternative of what we believe is scary.
View Details