Mental Health Blog of the year 2022
what if we’re working counter to nature, and this is why we sometimes struggle during winter? What if it could be different?
Why do you talk to yourself that way? Here are some questions to conduct self-reflection about the relationship you have with yourself.
The modern world screams at us to have plans for our life. But what if the real key to life is having no plan at all?
If the world was on fire would we only dedicate a single day to fire prevention or would we dedicate every day to it?
The pressure to be productive is something I’ve struggled with forever, so finding moments where there is no pressure is important.
Many variants of anxiety are a result of an over zealous ego. Quieten the ego and you flush out the anxiety.