Seán Óg Ó Murchú: Going to the Cinema Alone
Our latest guest blog feature Seán Óg Ó Murchú with a goegeous piece about going to the cinema alone, anxiety, and panic attacks
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Our House is on Fire
Men, our house is on fire. It’s not your fault that it’s on fire, but we do need to figure out how to stop the flames.
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How You Make Others Feel
Do you ever wonder about how you make others feel? You have the power to make people feel good and bad, through words alone.
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A Dialogue on Self-Doubt
A dialogue on experiencing self-doubt, how it can warp our thinking, and how we can work through it. I hope it helps.
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Spotting The Grift in the Wellness Industry
Beware the charlatans, the grifters, the money-makers. Wellness is now an industry, which brings with it scams.
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Understanding Your Social Battery
I need to be social. I used to think I didn’t. I’d spend most of time on my own and then wonder why I’d fall into bouts of low mood, anxiety and loneliness. See, my work requires time on my own, and I tend to hyper fixate on things I’m passionate about. So when I […]
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