Achievement Addiction is Real
Achievement addiction, also known as “high-achieving syndrome,” is an excessive need to achieve, often at the expense of other areas of our lives.
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Your Brain is Lying to You
When you are anxious your brain is lying to you, but this is hard to believe when you are feeling anxious,
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Encouragement is Key
I have seen first-hand the transformative power of encouragement. Encouragement can make all the difference.
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Are You Doing The Right Thing?
Doing the right thing is often the hard thing to do. It’s rarely easy. So the question is, are you doing the right thing or the easy thing?
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Note to Self
This is a note to self but it’s also a note to you. You could be happy, right now, the way things are. You could be.
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Grinding Teeth and Stress
I feel stress so often that it has begun to feel like my baseline, and that’s not a good place to be. Let’s talk about it.
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