Have a Precedented New Year
In a year that was as challenging as they come, it’s important to find something in it all to learn and grow from.
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Confirmation Bias: You Have To Ask Yourself Why
We all have different beliefs. Sometimes I think we believe things because we always have, or because the alternative of what we believe is scary.
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This is the Problem with Instant Gratification
Society today conditions us to believe we deserve to be rewarded instantly without putting in any effort, but that is rarely how life works.
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How You Feel Shouldn’t Excuse How You Behave
Often, we react emotionally to a situation and behave according to that response, which isn’t always the most appropriate or healthy way to navigate the world.
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You Shouldn’t Allow People to Make You Feel Bad
We tend to fixate on the negatives and allow ourselves to believe bad things about ourselves more often than good things.
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Why You Shouldn’t Believe Everything You Think
We can all fall victim to comparing ourselves to others sometimes. It’s important that we learn to block out the voice of self-doubt and accept whonwe are.
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