Why Negative Emotions are Important
We all feel negative emotions. Sadness, anger, anxiety, jealousy, shame. We frame them as unnatural, but they aren’t. We make ourselves bad for feeling these things, but why?
View DetailsCategory: Psychology
Confirmation Bias: You Have To Ask Yourself Why
We all have different beliefs. Sometimes I think we believe things because we always have, or because the alternative of what we believe is scary.
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Emotional Unavailability: Why it’s Important to Address Your Flaws
I think it’s important that we don’t allow our mental health issues to fester. When we do, it can affect our lives in multiple ways for long periods of time. Accepting our flaws is important for personal growth.
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You Shouldn’t Allow People to Make You Feel Bad
We tend to fixate on the negatives and allow ourselves to believe bad things about ourselves more often than good things.
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Why You Shouldn’t Believe Everything You Think
We can all fall victim to comparing ourselves to others sometimes. It’s important that we learn to block out the voice of self-doubt and accept whonwe are.
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Why you Need to Choose a Better Mindset
Your mindset affects the impact of experiences. We decides whether things are good or bad, which in turn impacts our mood and well-being.
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