Category: Psychology

Seeing the Bigger Picture

Seeing the bigger picture can be difficult but once you do, it can help you through adversity and hardship.

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You Know A Person Who Is Struggling

You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?

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Acknowledging Sadness and Other Negative Emotions

Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.

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Don’t Let the Weather Get You Down

Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.

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Learning to Control our Emotions

We often allow our emotions to control how we react and experience a situation. We tend to forget that we have control over these emotions

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Understanding the Voice of Doubt

Doubt is an inevitable part of life. We have a tendency to frame doubt negatively, but it can actually help us to figure out the road ahead.

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