An award-nominated mental health space
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
You shouldn’t care about what every person thinks. But you should care about what some people think about you.
Recreational outrage is the phenomenon whereby people go online to be angry in exchange for serotonin rather than because they actually care.
Seeing the bigger picture can be difficult but once you do, it can help you through adversity and hardship.
You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?
Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.