You Know A Person Who Is Struggling
You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?
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Acknowledging Sadness and Other Negative Emotions
Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.
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Don’t Let the Weather Get You Down
Despite living on an island in the middle of the ocean, we Irish tend to let the weather get us down, but we don’t have to.
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Learning to Control our Emotions
We often allow our emotions to control how we react and experience a situation. We tend to forget that we have control over these emotions
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Understanding the Voice of Doubt
Doubt is an inevitable part of life. We have a tendency to frame doubt negatively, but it can actually help us to figure out the road ahead.
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You Are What You Think You Are
You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
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