Category: Mental Health

Resenting People For No Good Reason

Wanting other people to fail in order to feel better about yourself isn’t generally a characteristic of a good or successful person.

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What Fills The Void?

What fills the void for you? Despite the ups and downs of writing, I still find myself drawn to it, because it gives purpose to my life.

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Are You Feeling Uncomfortable?

Taking a break for you mental health is very different to opting out because you’re uncomfortable, so let’s talk about it.

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Extract: To Be Creative is To Be Present

This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7

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World Mental Health Day?

World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.

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The Unfiltered Version

I filter myself into your lives like a coffee drip. Drop by drop, I let some parts fall into you, the parts I want you to see. Outside this permeated filter remains all the elements I’m afraid to show you. The vulnerable parts, the things that might kill me if you knew about them. When […]

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